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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Making Feed A-Z

Want to know how ingredients become animal food? We’ve added video content to show you how it all comes …

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Join Us for the Spring Gardening Symposium!

Come gain new information, resources, and connections for a successful gardening season. Spring Gardening Symposium Saturday, March 23, 2019 1–6 p.m. Please come …

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Yoga With Goats

Yoga Programs: Classes every Saturday and Sunday! Hux Family Farm 1923 Shaw Rd, Durham, NC 27704 Instructors will lead you through a …

Strawberries

It's Strawberry Season!

Strawberries are ripe and available at many local locations. Click here for additional …

Recent Publications related to Health & Nutrition

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

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Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

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Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

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Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Your Baby and You, Months 7-9

This publication discusses healthy eating during your third trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 1-3

This publication discusses healthy eating during your first trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 4-6

This publication discusses healthy eating during your second trimester of pregnancy.

5/20/19Eating for Two

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19