Rising Above: A 7-Week Journey to Well-Being

— Written By
Faithful Families Rising Above self-care program begins April 5!
So how are you doing? How have you been able to take care of yourself during this hard year?
Faithful Families: Thriving Communities wants to support you in caring for yourself. We are excited to announce a new seven-week online program focused on self-care, mindfulness, and compassion. During this FREE seven-week online program, you will receive a newsletter with a link to a weekly video and self-care practices from Dr. Portia Jackson Preston, a public health and wellness expert. Each week you’ll learn about why self-care is so important, how to prioritize self-care, and practices that you can incorporate into your daily life that can support your mental health and well-being.

We hope you will join us for this 7 week journey toward well-being. Everyone is welcome to participate!

Registration is Free and open now and will close on April 1st!
Sign up here.

We look forward to learning alongside you and finding new ways to care for ourselves after a long year!